Massage Therapy in Pasadena for Pain, Tension and Prenatal Care

Whether you need deep relaxation, pain relief, or a stress reset, our licensed therapists bring skillful touch and personalized care to every session. Conveniently located in Old Town Pasadena.

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Women-led clinic • Esalen • Deep Bodywork • Prenatal Massage • Trauma-Informed, Inclusive care • Licensed + Insured

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Massage

Relaxation, healing, wholeness through touch.

Esalen • Deep Bodywork • Prenatal Massage • Tui Na Fire • Cupping • Gua Sha • Trauma-Informed, Inclusive care • Licensed + Insured

Find real relief with therapeutic massage in Pasadena. Our licensed massage therapists use deep tissue, myofascial release, Esalen-inspired Deep Bodywork, cupping, and gua sha to reduce pain, improve mobility, and calm the nervous system. Sessions are personalized, trauma-informed, and coordinated with our acupuncture and herbal care when suited to your concerns.

What We Help With

Back, neck, and shoulder pain • Hip/sciatica • TMJ & headaches/migraines • Postural tension • Sports recovery • Stress/anxiety & sleep issues • Prenatal/postpartum discomfort (swelling, low-back/hip pain) and more.

Modalities We May Use

Therapeutic deep tissue (slow, specific pressure), myofascial release, Esalen Deep Bodywork, prenatal massage (pregnancy-safe positioning), tui na, fire cupping therapy, facial/neck gua sha, gentle stretching, and soothing heat as appropriate.

Prenatal Massage in Pasadena

Safe, side-lying positioning supports you through each trimester. Prenatal massage helps ease low-back and hip pain, reduce swelling, improve sleep, and prepare your body for birth—always tailored to your comfort.

What to Expect

A brief intake to set goals, pressure preferences, and focus areas, followed by a 30/60/90-minute session. Professional draping, warm table, and quiet, HEPA-filtered rooms. You’ll leave with simple self-care tips to extend your results at home.